YOUR HORMONES ARE TALKING...
IT'S NOT ALL IN YOUR HEAD
Welcome to Mamichie Healthcare Limited - a virtual wellbeing and hormone coaching practice for women in midlife, where borders do not limit care, and personal health is redefined. Founded by a dual-trained medical professional, our work is rooted in clinical understanding but delivered through non-clinical coaching and education.
We provide expert-led support for perimenopause, menopause, and post-menopause using the 3R Method™ - helping you Reset, Rebalance, and Reclaim your health with clarity and confidence. Whether you’re navigating hormonal shifts or seeking grounded guidance, our coaching is designed to support you wherever you are in the world. This is not conventional medical care - it is empowered support. With Mamichie Healthcare, your next step forward begins with a single click.

Our Mission
At Mamichie Healthcare, we provide expert-led support for perimenopause, menopause and post-menopause reset, so you can feel balanced, resilient and fully yourself again. Rooted in clinical excellence and with you in mind, we blend modern evidence-based medicine with holistic strategies tailored to your lifestyle. From personalised virtual consultations to curated guidance on nutrition, sleep, movement, mindset and hormone replacement therapy (HRT) if needed. Our care is seamless, elevated and designed to meet you wherever you are in every sense.

Why women trust Mamichie Healthcare
Expert-led support
Your treatment and care is designed and delivered by Dr. Vanessa Susana Stirzaker - an NHS/private clinician in general practice and highly experienced Licensed Menopause Specialist.
Whole-woman care
We integrate modern evidence-based medicine with movement, mindset, nutrition and sleep for results that last.
We delve beyond the surface
We investigate more than just estrogen. At Mamichie Healthcare, we examine your entire hormonal ecosystem including cortisol, insulin and nervous system regulation because midlife isn’t just a phase of estrogen decline. It’s a total body recalibration and we’re here to guide your full system reset.
Receive care wherever you call home
Your location shouldn’t limit your access to exceptional care. Wherever you call home, our client-tailored virtual consultations are designed to meet you anywhere in the world.